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Shatkriyas, Asanas and Pranayama

Shatkriyas, Asanas and Pranayama

$20.00
  • SKU: NAH030
  • Availability: in stock Many in stock Out of stock You can purchase this product but it's out of stock
  • Publishers: Kaivalyadhama Samiti Lonavla
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Description

Specifications:

  • Dimensions:8.5 inch X 5.5 inch
  • Edition:2009
  • Author:Shri Parmanand Aggrawal
  • Publisher:Kaivalyadhama Samiti Lonavla
  • Cover Type:Paperback
  • Number of Pages:96 (67 Color and 10 B/W Illustrations)
  • Contents

     

    1 Shantipath 1
    2 Basic Information 5
    3 Rules 8
    4 Shodhan/Shudhi Kriyas (Shatkriyas) 11
    5 Asanas 18
    6 Postures or Asanas for Pranayama and Meditation 33
    7 Breathing And Pranayama 37
    8 Deep Breathing and Pranayam 68
    9 General Approach for Yogic Practice 76
    10 Sequence of Yogic Programme 79
    11 Pictures 82
    12 Om Stavana 92
    Sample Pages








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