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Burn It: Your 5 Day Fatburn Workout (DVD)

Burn It: Your 5 Day Fatburn Workout (DVD)

$383.50
  • SKU: IZZ244
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Description

Specifications:

  • Material:Kunal Sharma - Times Wellness(2011) - 78 minutes
  • About the DVD

    With Burn It, the aim is to help you acquire the body you’ve always dreamed of. Burn It words on a separate music group every single day allowing you to do justice to your entire body through the week. Follow this routine religiously with Kunal through the week for at-least 3 months and see the change in your body and stamina. The systematic approach will help you stay focused through the workout & effortlessly make you more determined & disciplined towards your approach to fitness.

    Burn It works for beginners as well as fitness freaks. It you are a beginner, do the warm-up & the cool-down for a week or two & then get on with the workouts After a good 5 days of intense workout, loosen up, and on weekends with just the warm-up n cool down.

    About the Artist

    I, kunal Sharma believe that fitness is all about the attitude, the discipline & the determination. Over the years, I’ve explored various aspects of fitness like yoga, martial arts, spinning, core training, advanced weight training, athletic training on and off track, stability ball training, wrestling, boxing, there tubes and bands training and more. I’ve been lucky enough to have witnessed world class fitness programs and learned from extremely dedicated and professional fitness experts world over. Back home, I’ve been actively involved in training contestants for beauty pageants like Grasim Mr. India, Gladrags, Mrs India and even the airhostesses for Kingfisher’s Airline. Additionally I train top-notch businessman across India, celebrities, teenagers and kids. Through my corporate workshops I help individuals de-stress.

    Contents

    Warmup
    Mon Legs 13 mins
    Tue Back 13 mins
    Wed Chest 14 mins
    Thu Shoulder 10 mins
    Fri Arms 13 mins
    Cool Down 05 mins
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